Managing a fitness training career alongside daily life can often feel overwhelming. With the rush of helping others achieve their fitness goals, it’s easy to overlook our own well-being. But
If you’re great at personal training but wondering how to attract clients, you’re in the right place! Let’s explore how you can build a successful personal training business by getting
We’ve all had those moments of self-reflection where we wonder, “How did I end up here? What went wrong? Why do my efforts seem fruitless?” Whether it’s your career, relationships,
If you’re starting at a new gym and haven’t been active for a while, it might take some time to develop new habits. Here are some ways to stay motivated
Taking care of our brain health is super important, but it’s not always easy to find the time in our busy lives. However, there are simple steps you can take
Back pain is a common issue during pregnancy. Here’s how you can prevent it and some natural remedies that might help. Pregnancy is an incredibly joyous time for women, yet
If you want to show off a strong, independent vibe with a casual yet stylish look while staying active, all you need is the right clothing and accessories. Achieving a
Recovering from addiction is a personal and often difficult journey, especially for women, who face unique challenges and social expectations. This article delves into the complex world of addiction recovery
This post might have some affiliate links, meaning we may earn a small commission at no additional cost to you. Our full disclosure is available. Here’s a roundup of the
Hey there! Welcome to the first episode of From the Founder with me, Josh Anderson, the creator of DIY Active. It took me a while—about 7 years—to write this first