It’s already 2018… where did 2017 even go? Every year seems to fly by faster than the last. I’m only 30, and I hope this pace doesn’t keep up! As
Gum disease, also known as periodontal disease, is a common issue that can cause pain, discomfort, bad breath, and more serious health problems over time. Luckily, catching it early can
When was the last time you considered your gut health? How familiar are you with your gut’s microbiome and its role in your overall well-being? An unhealthy gut can weaken
Winter is almost here, and we all know it can get pretty harsh sometimes. That’s why it’s super important to get yourself and your home ready for the cold days
The holiday season is a time for joy, celebration, and being with loved ones. However, for those in recovery from addiction, it can also be a stressful time with many
Winter is almost here, and it can get pretty rough sometimes. That’s why it’s super important to get yourself and your home ready for the cold months ahead. Here’s a
Inflammation is your body’s natural response to potential danger, similar to a fire alarm going off. When you get an infection or injury, your immune system kicks in, causing blood
As our bodies age, they undergo significant changes, such as decreased bone density, reduced muscle strength, and lower oxygen levels. These changes can disrupt seniors’ daily activities and decrease their
Inflammation is your body’s natural way of signaling potential danger, similar to a fire alarm. When you face threats like infections or injuries, your immune system steps in, causing blood
In a fast-paced world where daily demands can be overwhelming, finding moments to relax is crucial for our mental well-being. One surprisingly effective way to recharge is by playing games.