CBD has become incredibly popular in the health and wellness world, with many people talking about its various benefits. Folks are using CBD oil for everything from anxiety relief to easing chronic pain, and many find it very effective. But can CBD oil also help with weight loss?
If you’re curious about this, you’re in the right place. This article will explore the possible connection between CBD and weight loss.
While cannabis is often associated with increasing appetite, commonly referred to as the “munchies,” CBD appears to do the opposite. Several animal studies have found that CBD can reduce appetite. For instance, one study showed that CBD injections reduced food intake in rats by up to 40%.
CBD also seems to curb human appetite when used with high-quality devices. One study specifically found that CBD oil helped reduce appetite in a group of people dealing with obesity.
Another benefit of CBD is that it can boost metabolism, which is the process of converting food into energy. A faster metabolism can help with weight loss because it means the body is burning more calories. One study discovered that CBD increased metabolism in rats by up to 5%.
CBD has also been linked to increased fat burning, which is when the body breaks down stored fat cells for energy. A study on rats indicated that CBD injections boosted fat burning by up to 20%.
Additionally, CBD is known for its anti-inflammatory properties, which is one of its most common uses. Reducing inflammation is crucial because chronic inflammation can lead to various health issues, including obesity. A study on mice found that CBD reduced inflammation by up to 50%.
So, what’s the takeaway regarding CBD and weight loss? While more research is needed, current evidence suggests that CBD could be a helpful aid in losing weight. It has been shown to reduce appetite, increase metabolism, promote fat burning, and lower inflammation—all of which are linked to weight loss.
CBD, a key compound in cannabis, is widely used to manage pain, inflammation, and anxiety without causing a high, unlike THC. Though weight loss might not be the first thing people think of when considering CBD, it could be worth trying.
If you’re considering using CBD for weight loss, avoid cheap CBD isolate products from convenience stores. Instead, opt for organically grown broad-spectrum or full-spectrum CBD, which includes all the beneficial components of the plant, plus small amounts of THC (less than 0.3%).
In summary, CBD shows promise for those looking to lose weight. Give it a try and see if it works for you!