Learning self-defense is crucial, and there are many ways to go about it. One of the top martial arts for self-defense is Jiu-Jitsu (JJ).

JJ teaches you about grappling strength, which is different from just having big muscles from lifting weights. Grappling strength comes from actually practicing grappling. This strength is important in any fight because it determines how tight your grip can be and how hard it is for an attacker to escape from you.

To effectively learn grappling and self-defense, it’s important to choose reliable trainers. Good trainers will help you learn to defend yourself quickly, challenging both your mind and body. JJ training covers defending yourself from attacks while standing and on the ground, and it also prepares you to handle weapons like pistols, knives, and clubs. During training, you’ll practice simple escapes and attacks to control or stop your attacker.

JJ teaches that counter-attacking isn’t always the best option in self-defense situations. Instead, it offers ways to deal with attackers without always attacking back but also shows you how to strike from advantageous positions. It’s especially effective in street fighting, teaching you how to neutralize an attacker quickly and safely. However, remember that street fights have no rules, and you may face multiple attackers or weapons. Always be aware of your surroundings and know when to run if you’re outnumbered.

The best approach to self-defense is to try to diffuse a tense situation first. If that’s not possible, understand your position and use your skills only if you have no other choice. JJ is a fantastic martial art for self-defense, and if you’re considering learning it, make sure to research and compare different trainers before starting your classes.