Winter is finally here. Depending on where you live, you might be seeing snow, ice, freezing temperatures, and the urge to stay indoors wrapped in a cozy blanket. However, for some, winter brings a chance to dive into activities unique to this chilly season. Regardless of your preference, winter is upon us.
If you’re someone who enjoys being active but can’t stand the cold, staying active in winter can be a bit of a challenge. To keep moving, you might need to explore winter sports, try out new outdoor hobbies, modify your favorite summer activities, or simply find ways to stay active indoors.
To figure out the best winter activity for you, think about what you love doing in the summer. If you’re into hiking, canoeing, or swimming, consider winter sports to maintain your activity level. Activities like snowshoeing, skiing, or ice skating are great winter alternatives to the fun you have during the warmer months. These not only keep things interesting but also ensure you stay active.
Instead of cranking up the heat and hibernating all winter, why not try a new sport to keep yourself engaged and active? Some activities are more demanding than others, but you don’t necessarily need a full-body workout every time. Winter-related hobbies can provide low-impact exercise and get you out of the house.
Building snowmen, making snow angels, and sledding are fun winter pastimes that get you moving outdoors. You could also try metal detecting in the snow for a low-impact activity that suits any age. Ice fishing, bird watching, and photography are outdoor hobbies that keep you active without needing intense exercise.
If you usually spend an hour a day hiking or walking the dog in summer, you might not find building snowmen or bird watching very fulfilling, but they can still get you outside and moving. Just because it’s cold doesn’t mean you have to give up your favorite summer activities; you might just need to tweak them.
Activities like camping, jogging, biking, and rock climbing can be adjusted for winter. Even surfing is possible with the right wetsuit. Staying active outdoors doesn’t have to come to a halt when it’s cold, and many summer activities can be adapted for winter.
For those who simply can’t handle the cold, indoor options are plentiful. Joining a gym, investing in home workout equipment, using a Wii workout, or focusing on easy at-home exercises can keep you active. While outdoor activities are fun, they might not always be practical for daily workouts.
Therefore, some people prefer indoor exercises to bundling up for outdoor activities. Simple routines like crunches, push-ups, lunges around the living room, or at-home yoga can keep you fit and warm.
The important thing is to keep moving during these challenging months. Especially if you prefer activities over gym routines, it can be easy to lose motivation. But with options like winter sports, outdoor hobbies, modified summer activities, and indoor workouts, staying active in winter is entirely possible. So, get moving instead of spending all your time binging on Netflix under a blanket.
