Sometimes, it’s clear when a habit has turned into an addiction. It’s when your mental and physical health, along with your daily life, start to suffer because you can’t stop thinking about that habit.
Addiction changes your brain, pushing you toward harmful behaviors. You might have an addiction if you feel unable to quit, even when you know it’s bad for you.
If you think you might be addicted, it’s a good idea to get a professional opinion. Places like Gallus Detox recovery services have experts who can help determine if you need treatment now or if you can still turn things around on your own.
Addiction can hit anyone, no matter their age or background. It usually starts with building a tolerance, then using more, becoming dependent, and finally, getting addicted. Often, people don’t even realize they’re addicted until it’s too late.
Stopping drug use without professional help can be very tough once a full-blown substance use disorder (SUD) develops. Drug abuse can seriously damage your body and mind, and can even be fatal.
It’s crucial to seek help as soon as you recognize a problem in yourself or someone you care about. There’s no shame in admitting you need help; it could save your life.
Treatment for drug addiction begins with recognizing the problem. But how can you tell if you’re addicted?
Here are a few signs:
Do you spend a lot of time thinking about your addiction? If you do, it’s a sign of a problem. If you’re constantly looking for places to hide substances, seeking out others to join you, or daydreaming about the highs, you’re likely obsessed.
People with addiction often lose interest in activities they once loved. They become so focused on their substance use that hobbies and daily chores fall by the wayside. If this sounds like you, it’s time to seek help.
Physical symptoms of addiction are also obvious. When the drug wears off, you might feel shaky, unusually cold, have headaches, or feel nauseous. In severe cases, symptoms can include seizures, slurred speech, high fever, or confusion.
Addiction can be expensive. You might find yourself going to great lengths to get money for drugs. You might not notice financial trouble at first, but as time goes on, the need for more money grows. You might even lie or steal to get it.
Drug addiction also affects your appearance. You might have bloodshot eyes, bad breath, body odor, messy hair, and wear dirty clothes. You might also have nosebleeds, or experience sudden weight loss or gain.
Avoiding social situations can be another sign of addiction. You might feel worried that others will notice you’re high or acting strangely. If you’re feeling this way, it’s a sign you need help.
Sleep patterns also change with addiction. Depending on what you’re using, you might sleep too much or too little. Drugs like caffeine pills and stimulants can keep you awake, while depressants can make you feel tired and drowsy all the time.
Losing control over your drug use is a clear sign of addiction. You might plan to have just a little, but end up having way more. For example, intending to take two or three drinks but ending up with five or six without noticing is a sign of alcohol addiction.
Taking greater risks than usual can indicate addiction. If you’re normally a cautious driver but find yourself driving while drunk or high, it’s a sign of addiction. You might also lift heavy weights at the gym or try to operate machinery, putting yourself in danger.
Addiction often leads to mood swings, paranoia, anxiety, and depression. These mental health issues are common with addiction, whether it’s drugs or alcohol.
If you notice these signs in yourself, don’t wait to seek help. Recognizing the problem and asking for help is a big step toward getting your life back on track.
Don’t hesitate to ask questions or seek further assistance. Recognizing your addiction and wanting to improve your life is a major first step.
